The Full Moon in Taurus invites steadiness. It calls us back to the body, to patience, to simple pleasures that nourish rather than numb. Taurus is ruled by Venus, so themes of values, self-worth, comfort, beauty and the five senses come to the fore. This is a moment to slow down, to stabilise your nervous system, and to choose what truly supports your wellbeing. When life feels loud, Taurus reminds us to make it small and kind. Eat slowly. Step outside and feel the evening air. Clear one...

A Personal Perspective: When a pet dies, we lose a cherished companion and more.Posted November 17, 2022Reviewed by Vanessa Lancaster – Psychology Today Carrying emotional baggage is something we do all the time with people and pets. Because pets don't speak, it's easy to project feelings onto them and see the relationship as we most wish it to be . When a pet dies, you may uncover the unconscious aspects of the relationship by exploring the nature of your grief. The depth of our grief when a...

Anticipatory grief is a deeply emotional experience that occurs before a significant loss takes place. It often affects people facing the imminent death of a loved one or their own, but it can also appear in situations of profound change — such as a terminal diagnosis, an impending divorce, or the loss of one’s health or independence. Sometimes referred to as preparatory grief , it reflects the emotional preparation for loss — yet, for some, it can heighten anxiety and prolong the grieving...