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9 Wellness Tips to Beat the Midweek Slump and Reclaim Your Energy
Do you find yourself dragging halfway through the week? The weekend can feel impossibly far away, and the traditional 9-to-5 grind often...
22 hours ago3 min read
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What Is Procrastination?
Why We Keep Putting Things Off — and What We Can Do About It We all do it. The deadline creeps closer, the task stares back, and yet...
2 days ago3 min read
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The Healing Power of Ginger: A Holistic Perspective
Ginger, a root cherished across cultures, is more than a flavourful spice—it's a time-tested natural remedy celebrated for its powerful...
3 days ago2 min read
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The Real Magic of Festivals, Retreats, and Weekend Workshops
Retreats don’t transform you — they reveal who you already are. We often approach retreats, festivals, and workshops expecting them to be...
5 days ago3 min read
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Fearless on Friday the 13th: Reclaiming the Narrative
Superstition may say it’s unlucky, but you have the power to redefine the day. Friday the 13th — a date long steeped in superstition and...
6 days ago3 min read
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Setting Boundaries With Your Ex: A Path to Healing and Clarity
Boundaries aren’t about building walls — they’re about creating space to heal. One of the most empowering steps you can take after a...
Jun 93 min read
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Grounding Through Movement: A Psychic's Guide to Embodied Presence
In today's fast-paced world, staying grounded is essential for maintaining inner peace and clarity. As a psychic counsellor, I often...
Jun 92 min read
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Embracing the Strawberry Moon: A Time for Growth and Spiritual Renewal
The Strawberry Moon , the full moon of June, is a potent reminder of nature’s rhythm and our own cycles of growth and release. Known for...
Jun 82 min read
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Finding Your Groove Again: How Journaling Can Reignite Your Spark
You haven’t lost your light — you’ve just forgotten how to look. How many times have you felt like you’ve lost your groove? That...
Jun 83 min read
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How to Stop Being Toxic in Your Relationships
People aren’t toxic — but behaviours can be. Recognising that your actions may have hurt others is a courageous first step. If you’ve...
Jun 62 min read
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Letting Go – Part 2: 10 Tips for Moving On After Saying Goodbye
You deserve a relationship that makes you happy — even if it means walking away. Letting go of someone you care about is hard. It can...
Jun 53 min read
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Letting Go – Part 1: 10 Tips for Letting Go of Someone You Care About
You deserve a relationship that makes you feel seen, safe, and whole. Letting go of someone you deeply care about is never easy. Whether...
Jun 43 min read
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