When Supporting Others Becomes a Mirror for Self Reflection I recently noticed something subtle but deeply unsettling. A friend of mine disappeared from social media. It may sound insignificant to some, but for someone who had been consistently present online for over four years, the silence felt loud. It was the first time I had seen him step away so completely, and instinctively, I knew something was not right. When I reached out, I learned he was not in a good headspace. There was no...

Research on the relationship between happiness and aging is consistent: older people are happier people, even when facing health decline...

Discover the five types of good mothers, as identified by psychologists, and learn which parenting style is most effective. A balanced appro