top of page


For Happiness You Need Friends Who Are Different to You
Friendships are central to happiness. Yet a new study suggests that who you are friends with matters just as much as how many friends you have. At a time when wellbeing is declining, stress is rising and loneliness is at an all-time high, nurturing meaningful connections is more important than ever. Recent findings show that having friends who differ from you in age, race, income or educational background can significantly boost life satisfaction. Diversity in relationships
Nov 273 min read


Festivals and Mental Wellness: The Healing Power of Celebration
Festivals have long been a cornerstone of human connection, culture, and community. But beyond the joy, music, and rituals lies something...
Jun 282 min read
bottom of page
