When you love someone, the best thing you can offer is your presence. How can you love if you are not there?  Thich Nhat Hanh offers a truth many of us forget. Not being heard is painful, but being pretended to be heard is a deeper sting. The slight nod, the distracted “mm-hmm,” the vague sound that implies attention but lacks substance. We have all done it, and we have all felt it. I still remember a dinner with friends from a few years ago. It was meant to be joyful. We lau

How to Start Your Relationship Over and Rebuild Stronger Rebuilding Love: A Second Chance at Connection Do you ever feel like you need to...

How to learn and grow from the things we've packed. “So,” I said, “what do you think? Are you going to keep seeing him?” I was having...