Anticipatory grief is a deeply emotional experience that occurs before a significant loss takes place. It often affects people facing the imminent death of a loved one or their own, but it can also appear in situations of profound change — such as a terminal diagnosis, an impending divorce, or the loss of one’s health or independence. Sometimes referred to as preparatory grief , it reflects the emotional preparation for loss — yet, for some, it can heighten anxiety and prolon

A Holistic Perspective from Wise Psychic Counselling Tea—whether green, black, oolong, white, or pu‑erh—is more than a comforting drink....