Tonight’s full moon is known as the Wolf Moon , the first full moon of the year. Traditionally named by Indigenous and early European cultures, the Wolf Moon was associated with the deep winter months when wolves were often heard howling outside villages. While the name carries a sense of mystery, its deeper meaning is rooted in survival, awareness, and connection. From an astronomical perspective, the Wolf Moon marks the first lunar completion of the calendar year. The moon

Every new year arrives with a familiar promise. This year will be different. This year, I will do better. We write lists of resolutions, fitness goals, productivity targets, and aspirations shaped by pressure rather than presence. Yet by February, many of these intentions quietly fade. Not because we lacked discipline, but because we never addressed what was truly holding us back. Real change does not begin with resolution. It begins with healing. At Wise Psychic Counselling,

Death isn’t a prerequisite for grief—common life events can trigger ambiguous grief. Without societal norms to acknowledge the loss, grieving for someone who is still alive can feel isolating. Shame and embarrassment may prevent people from sharing their experience. Recognizing ambiguous grief is an important first step toward healing. Grief is a universal experience. Regardless of geography, socio-economic status, age, or gender, humans grieve when a loved one dies. But what

Rest can look different for everyone. Setting aside time to engage in activities, such as watching the sunrise, can help you feel restful...