When Supporting Others Becomes a Mirror for Self Reflection I recently noticed something subtle but deeply unsettling. A friend of mine disappeared from social media. It may sound insignificant to some, but for someone who had been consistently present online for over four years, the silence felt loud. It was the first time I had seen him step away so completely, and instinctively, I knew something was not right. When I reached out, I learned he was not in a good headspace. T