A loved one's suicide can be emotionally devastating. Use healthy coping strategies — such as seeking support — to begin the journey to healing and acceptance. When a loved one dies by suicide, emotions can overwhelm you. Your grief might be heart-wrenching. At the same time, you might be consumed by guilt — wondering if you could have done something to prevent your loved one's death. As you face life after a loved one's suicide, remember that you don't have to go through it

Anticipatory grief is a deeply emotional experience that occurs before a significant loss takes place. It often affects people facing the imminent death of a loved one or their own, but it can also appear in situations of profound change — such as a terminal diagnosis, an impending divorce, or the loss of one’s health or independence. Sometimes referred to as preparatory grief , it reflects the emotional preparation for loss — yet, for some, it can heighten anxiety and prolon

How Hidden Pain Can Lead to Powerful Wake-Up Calls Grief, guilt, and regret often arrive in our lives as an unwelcome trio. Together,...