At some point or another, life tears even the best people apart and it’s not always malicious or intentional. It’s just the way things happen. Television lied to us about adulthood. Most of us grew up watching “F.R.I.E.N.D.S.,” “How I Met Your Mother,” or, more recently, “New Girl.” And these shows promised big things for our twenties and thirties. We were supposed to move to a new city, stumble into the closest bar and suddenly find ourselves wrapped up in a group of goofy c

The Full Moon in Taurus invites steadiness. It calls us back to the body, to patience, to simple pleasures that nourish rather than numb. Taurus is ruled by Venus, so themes of values, self-worth, comfort, beauty and the five senses come to the fore. This is a moment to slow down, to stabilise your nervous system, and to choose what truly supports your wellbeing. When life feels loud, Taurus reminds us to make it small and kind. Eat slowly. Step outside and feel the evening a

Understanding the Fear of Abandonment Relationships can be deeply fulfilling — but if you live with a persistent fear that the people you...

When Emotions Overwhelm When upsetting thoughts and feelings arise, it’s easy to spiral into a deep well of dread and overwhelm. In those...