8 Simple Ways to Give – and Why Giving Is Good for You

Winston Churchill once said, “We make a living by what we get. We make a life by what we give.”

Giving not only makes a difference in the lives of others — it boosts our own mental and emotional well-being. Whether it’s donating books, volunteering time, or simply making someone smile, acts of generosity can improve happiness, reduce depression, and strengthen social bonds.

Here are eight simple yet powerful ways to give — and why they’re good for you too.

1. Spend Money on Others

Even small gestures — like buying someone a coffee — can boost happiness. Research by social psychologist Liz Dunn found that people who spend money on others report higher levels of satisfaction than those who spend it on themselves. It’s not about the amount — it’s the act of giving that makes a difference.

2. Spend Time with Others

Time is one of the most meaningful gifts. Studies show that shared experiences, like going out for coffee with someone, enhance happiness far more than material purchases. Giving your presence can be more valuable than any present.

3. Volunteer in Non-Traditional Ways

You don’t need to clock hours at an organisation to volunteer. Helping an elderly neighbour, running errands for a friend, or walking your mum’s dog all count. A study in Pain Management Nursing showed that even those suffering from chronic pain found relief and purpose when volunteering to help others with similar conditions.

4. Be Emotionally Available

Generosity isn’t only physical. It’s also emotional. Being present and emotionally supportive in relationships has real health benefits. According to The Paradox of Generosity, emotionally generous people are significantly more likely to report excellent health.

5. Perform Random Acts of Kindness

Kindness doesn’t need a schedule. Hold a door open, help someone carry their bags, or call a lonely relative. Small actions, done often, create ripple effects — both for others and yourself.

6. Compliment Someone

A compliment costs nothing but can change someone’s day. Praising a stranger’s smile or a friend’s hard work lifts their mood — and yours. Giving positivity feeds your own.

7. Make Someone Laugh

Laughter relieves stress and brings joy. Sharing a laugh helps others feel lighter — and gives you an instant mood boost. A well-timed joke might just be the highlight of someone’s day.

8. Share Your Story

Your story holds power. Whether shared through a blog or in a casual chat, opening up can comfort, connect, and inspire. As Tahir Shah wrote, “Stories are a communal currency of humanity.” Sharing yours is an act of courage and generosity.

Giving doesn’t have to be grand or expensive. Small, thoughtful actions can change lives — including your own. When we give, we grow. When we give, we heal. And in giving, we find a deeper connection to others — and to ourselves.

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