There’s something uniquely invigorating about diving into the ocean — even more so when the water is brisk. Whether you're dipping your...

Do you find yourself dragging halfway through the week? The weekend can feel impossibly far away, and the traditional 9-to-5 grind often...

Why We Keep Putting Things Off — and What We Can Do About It We all do it. The deadline creeps closer, the task stares back, and yet...

Ginger, a root cherished across cultures, is more than a flavourful spice—it's a time-tested natural remedy celebrated for its powerful...

Retreats don’t transform you — they reveal who you already are. We often approach retreats, festivals, and workshops expecting them to be...

Superstition may say it’s unlucky, but you have the power to redefine the day. Friday the 13th — a date long steeped in superstition and...

Boundaries aren’t about building walls — they’re about creating space to heal. One of the most empowering steps you can take after a...

In today's fast-paced world, staying grounded is essential for maintaining inner peace and clarity. As a psychic counsellor, I often...

The Strawberry Moon , the full moon of June, is a potent reminder of nature’s rhythm and our own cycles of growth and release. Known for...

You haven’t lost your light — you’ve just forgotten how to look. How many times have you felt like you’ve lost your groove? That...

People aren’t toxic — but behaviours can be. Recognising that your actions may have hurt others is a courageous first step. If you’ve...

You deserve a relationship that makes you happy — even if it means walking away. Letting go of someone you care about is hard. It can...