Underemployment and identity.Research shows that underemployment – working for fewer hours, less pay, or beneath one’s educational/skill level – may be as harmful to mental health than being completely without paid work. [1] Why might that be? Certainly a decrease in income can be stressful. But being completely unemployed would probably produce even more financial stress, meaning it should be even more stressful. So that doesn’t explain it. Maybe working fewer hours than you

The sky shifts again as we move toward one of the most powerful energetic resets of the year. The New Moon in Libra on 21 October 2025  opens a new emotional chapter that centres on balance, relationships and personal truth. Libra is the sign ruled by Venus, the planet of harmony, connection, beauty and emotional refinement. This New Moon arrives with the unmistakable message that equilibrium is not something we find by chance. It is something we consciously choose, restore a

Plus insight into how resentment can impact us over the long term. Whether a conscious act or unintentional, being hurt by someone else...

Feeling adrift from a parent, sibling, or long‑time friend can weigh heavily on the heart. Yet reconnection is rarely about grand...