I started dancing when I was three years old. Since then, it's been a part of my life in some capacity. I used to take structured...

“When you are not honoring the present moment by allowing it to be, you are creating drama.”  – Eckhart Tolle For many of us, drama has...

Today I write from the beach, recentering myself and remembering what matters most. It’s so easy, isn’t it, to get swept up in the...