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How to Be OK (for Now) When Things Don’t Feel OK
In a Divided World, Connection Begins Within In today’s world, people are deeply divided—across politics, beliefs, and values. These...
May 4, 20252 min read


Reigniting Passion in Long-Term Relationships
Old relationships can sometimes stagnate. The truth is that a long-term relationship offering comfort and familiarity is usually...
May 3, 20252 min read


The Number-One Problem With Singlehood
What to do when singlehood reminds you you’re no one’s number one One of the greatest challenges of being single is the quiet ache of...
May 2, 20253 min read


Those Who See Us With Their Heart
“ And in the end, I think we don’t need to do anything to be loved. We spend our lives trying to look prettier, smarter— but I realised...
May 1, 20251 min read


Meeting Yourself – A Journey of Endless Possibilities
Each time I discover a new version of myself, I feel incredible. Perhaps it’s because I am a private individual, even to myself. Life...
Apr 28, 20253 min read


New Moon in Aries – A Time for Leadership and Bold Moves
Harness the bold energy of the New Moon in Aries (April 2025) to step into leadership, take courageous action, and start powerful new beginn
Apr 27, 20252 min read


How to Fall in Love Again (With the Same Person)
When your long-term relationship feels more slow burn than fireworks, it’s time to rekindle the spark Falling in love is thrilling. It’s...
Apr 25, 20253 min read


What It Really Means to Be Committed
Reframing commitment so it’s not so scary What does the word commitment bring up for you? For some, it stirs a longing for deep...
Apr 24, 20252 min read


Is It Possible to Love Someone But Not Feel Emotionally Close?
Is it possible to love someone but still feel distant? Discover why emotional safety is the missing link to true intimacy and how to build i
Apr 23, 20252 min read


7 Healing Reasons to Laugh More Often
Discover 7 powerful reasons why laughter is vital for your emotional and physical well-being. Learn how a good laugh can heal, connect, and
Apr 22, 20252 min read


Rules for a Simpler, Calmer Day
Feeling overwhelmed? Discover 9 simple rules to help you slow down, focus on what matters, and create a calmer, more meaningful day—one mind
Apr 19, 20253 min read


In Honour of Easter: The Healing Power of Kindness
Kindness heals. Discover the physical, emotional, and spiritual benefits of kindness—and learn simple ways to practise it daily, especially
Apr 18, 20252 min read
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