Feeling permanently drained doesn’t always mean you simply need more sleep. Fatigue can be a message from your mind–body system asking...

Crystals have fascinated people for centuries, admired for their beauty and, for some, their perceived ability to heal the mind, body,...

Weekends should be a time for rest, connection, and recharging — not a blur of back-to-back chores that leave you more drained than...

At a glance (global focus): When?  Full illumination occurs on 9 August 2025  (timing varies by timezone; look it up locally). Zodiac...

Friday nights carry a special energy that seems to be felt by almost everyone. As the workweek comes to a close, many of us look forward...

We all have regrets—things we said, didn’t say, actions we took, or chances we didn’t. Regret is often a painful emotion, deeply...

Taking a stroll down memory lane can feel heartwarming, bringing to life old friendships, simpler days, or treasured milestones. But for...

After a painful divorce, many people believe they've learned what to avoid in their next relationship. They promise themselves they’ll...

Self-sabotaging behaviour refers to intentional action—or inaction—that undermines your progress and prevents you from accomplishing your...

Disparate sex drives—when partners have different levels of desire—is a common challenge in many relationships. Far from a sign of...

Relationships are often the mirror through which we discover not only the other person—but ourselves. But how do we truly know if what...

Because feeling good on the inside shows on the outside. Everyone wants to know the secret to a long, fulfilling life — and an even...