The Art of Self-Love: A Journey Back to Yourself
- Wise Psychic Counsellor
- Sep 5
- 2 min read
I am a lover and a giver. I give without regret or restraint and rarely expect anything in return. Admittedly, this combination can be lethal to my well-being.
I know many like me and see a discouraging pattern: those who have it in their nature to love without limits ironically impede the pathways of self-love. The more they love another, the less they are able to love themselves.
After escaping a twenty-year relationship, I discovered how depleted I had become. My energy had been exhausted on another person, leaving me unsure how to rebuild. Then, a stranger’s words on New Year’s Eve shifted my path:
“Have a love affair with yourself.”
From that day, I began to practice the art of self-love — and in doing so, rediscovered the power, beauty, and strength within me.
Nine Ways to Rebuild Self-Love
Forgive yourself Mistakes carry lessons. When we forgive ourselves, we create space for growth instead of dwelling on past regrets.
Put yourself first Sacrifice has value, but not when it becomes your pattern. Reclaim your place by prioritising your ambitions, well-being, and joy.
Say “I love you” Look in the mirror each morning and speak it out loud. Replace criticism with appreciation.
Recognise your strengths Identify your best qualities and showcase them with confidence. When you believe you deserve better, you naturally attract better.
Do something you love daily Take 30 minutes each day for a hobby, craft, or simple pleasure. Nourish your soul.
Cut out negative influences Identify people who drain your energy. Release them to make room for healthier connections.
Release love to yourself Stop saving your love for others. Allow it to flow freely within, free of doubt and insecurity.
Celebrate your worth Honour past accomplishments, big and small. Every triumph is proof of your resilience.
Thrive on creativity Express yourself in the way you dress, decorate, write, or live. Creativity fuels authenticity and joy.
Why Self-Love Matters
Extending too much love outward can leave us empty within. Self-love is not selfish — it’s foundational. When we honour ourselves, we not only protect our well-being but also elevate the love we can share with others.
To love ourselves is to truly know ourselves
. And to know ourselves is to embrace the full spectrum of our power.
About Wise Psychic Counselling
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Whether you're seeking clarity, support, or a deeper understanding of yourself, we're here to help you achieve a balanced and fulfilling life.
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